Beth Kendrick, LCMHC, ATR-BC

Sometimes words aren't enough. At ArtRoots, psychotherapy can include conversation, art, mindfulness, play, and nature-based experiences—depending on what feels meaningful and supportive for you. You don't need to be an artist to benefit from art therapy. You don't need to know exactly what you want to say. And you don't need to have everything figured out before beginning. Together, we'll explore your thoughts, emotions, relationships, experiences, and hopes for the future while creating space for your natural creativity and inner wisdom. You may be looking for support with: Anxiety and chronic stress Depression and feeling disconnected Trauma and difficult experiences Grief and loss Attachment and parent/child issues Life transitions and major changes Self-esteem and self-understanding Feeling stuck, overwhelmed, or uncertain Finding greater meaning and direction